This unit will be divided into two phases for development, each of which will run concurrently. The first phase of each day’s activity will begin with an exercise and warm up period. This period may be integrated with the “Physical Skills and Personal Fitness” unit, or it may be independent.

The second phase of each instruction period will concentrate upon the development of personal defense skills associated with law enforcement functions, including techniques for searching suspects, use of temporary restraint devices, self-protection of the officer and others through personal weapons, physical means, etc.